top of page
  • The PT Studio Warrington
  • The PT Studio Warrington
STRONGHERTEXT1.png

Nervous About Lifting Weights In A Busy Gym?
Start With The StrongHER Starter Experience!  

IMG_8313.HEIC

A relaxed, no-pressure introduction to StrongHER designed especially for women who are new to the gym or lacking confidence with Weight Training.

What's Included?

​During your Starter Experience you'll receive:
 

✔ A private tour of StrongHER Warrington

✔ A relaxed chat about your goals

✔ A one-to-one movement assessment

✔ Your personalised training plan

✔ Your first fully coached training session

Just an opportunity to experience StrongHER and see if we're the right fit for you.

Completely FREE for a Limited Time!

What Is StrongHER?

StrongHER is Warrington's ONLY dedicated Women's Personal Training facility boasting a huge 29 session timetable. Each session is exclusively female only and we love to see Ladies get Strong and feel comfortable training in this environment. StrongHER isn't your typical bootcamp HIIT class where you do random exercises and can get lost in the mix. Instead each member has their own workout programme which is created based on their goals, ability and how many times they train per week. Meaning it's perfect whether you are completely new to the gym or looking to improve your training without the need for those busy commercial gyms. Our Personal Trainers work the gym floor explaining each of your exercises, demonstrating, setting up the machines for you and checking your technique.

Meet The StrongHER Trainers

IMG_7511_edited.png

​At StrongHER, we're passionate about helping women of all ages, abilities, and fitness levels become stronger, healthier, and more confident. As experienced women's strength coaches in Warrington, we specialise in helping women break free from the myths and stigma surrounding weight training, showing them how to build strength & improve body confidence. Whether you're completely new to exercise, returning after a long break, navigating menopause, managing an injury, or simply looking for a supportive environment to achieve your goals, we're here to help.

Our private women's gym in Warrington provides a safe, welcoming, and non-intimidating space where you can train with confidence

Our mission is simple: to help more women discover what they're truly capable of.

Is StrongHER Right For You?

✔ You feel intimidated in big commercial gyms
✔ You don’t feel comfortable training around men
✔ You’re unsure how to use weights properly
✔ You want guidance instead of guessing what to do
✔ You struggle to stay consistent on your own
✔ You want a supportive, ladies-only environment
✔ You want to feel stronger, fitter and more confident
✔ You don't want a random HIIT/Bootcamp class
✔ You want to feel proud of your progress

Here's What Recent Members Had To Say About StrongHER

What Happens Next?

1)Fill out our enquiry form

3) Attend StrongHER Starter

2) Schedule a quick call

4) See if we are right for you

All StrongHER members get access to our weekly timetable

newtimetablejuly.png

Frequently Asked Questions  

Where is The PT Studio Warrington?
We're based on Knutsford Road Near Town Centre WA41AB

When are the sessions?
We offer 29 sessions per week Monday to Sunday including early to mid mornings, lunchtime and evenings. 

How long are the sessions?
Every session is 50 minutes long.

Do I need to be fit already?
No. We make sure the training meets your experience & fitness level.

Is this a Ladies Only Gym?
Yes, strictly ladies only members.

How are sessions booked?
All sessions are booked via our App.

How do I join?
Click below to book a consultation.

Is there parking and toilets?
Yes we have our own carpark and toilets.

How many ladies are in a group?
Our sessions are max 10/12 ladies.

StrongHer is a comfortable, private, ladies-only strength training gym on Knutsford Road, Warrington town centre built specifically for women who want to lift weights but don’t feel confident in busy commercial gyms.

If cardio classes feel safe but the weights area feels intimidating, this is where that changes. You’ll get real personal training inside a small, supportive group of like-minded women. Every session is coached, structured, and tailored to you so you’re never guessing, never lost, and never left on your own. Just proper weight training, accountability, and confidence in a calm, fully equipped, women-only space.

bottom of page