Why choose a Private Personal Trainer?

It's quite common when a person decides to jump on a health kick or fitness regime, to purchase a local public gym membership. With the boost in motivation and fancy new gym pass, you have every intention to hit those fitness classes and machines.

This high in motivation sticks around for a month or two and then things take a dip. Things come up in your diary and it means you can't stick to the gym classes and lets face it there is not much consequence if you miss them. So you decide to get yourself in the gym area instead. Come 5pm after work its packed! You can hardly get on the machines, there's a big scary man grunting in the mirrors to your left and an Instagram fashion model to your right.

The whole thing a little overwhelming. But a space becomes free on the 'arm' machine so you give it a try. Not much idea what your doing but you do a few reps and make a B-line back to the treadmill. We are now 2 months in to the fitness kick and we are not seeing any progress. Not feeling stronger, not toning up and have not really learned anything about the gym either. For the most part, we just copied the next person and hope for the best. The classes got you a sweat on but you never really saw any progression and nobody told you if you were doing the exercise correctly?

So now the gym membership card gets places in the bed side cabinet. Like an old receipt, it gathers dust. You continue to pay month after month but never find the 'time' or motivation to get back there. But because it's only £30-£50 you don't find the courage to cancel it, just incase. Now the months tot by and still paying for the membership you are hardly using is starting to rack up. It's cost upwards of £200 and we have been a handful of times. Now this is where I tell you about Private Personal Training and it's benefits. I'll be straight up with you, it's more expensive, or is it? We can continue to waste money on a gym membership on classes that don't see us any progress. On a fully equipped gym weights area that we don't know how to use half of it or feel a little less confident to use. Or we can invest in a Private 1-2-1 Personal Trainer. Straight from the off you'll be placed at ease. Familiarised with the same equipment you'll find in your gym. Best of all you get that personal touch.

• No more waiting for equipment.

• No more guessing how to use a machine.

• No more Fashion parades.

• No more groups of 16 year old lads hogging the gym.

• No more untidy gym floor.

• No more walking on a treadmill for 1 hour. Instead it's time to learn exactly what you should be doing the gym and more importantly, what you are capable of!
  

• A quiet relaxed space.

• No distractions.

• Practice technique without being judged.

• Feel more comfortable.

• Learn about what each machine does and how to use it.

• Have that 1-2-1 constant guidance.

• Get 10x more out of your workouts. All of the about in a private setting. Think about how much more enjoyment you would get and how much extra progress you will make. You'll tone up, get stronger, build your education and become more confident. Reducing your risk of injury to don't forget that one. So there you go if your fed up of going round in circles with your health and fitness journey. Then Private Personal Training might just be the answer. If your local to Woolston, Warrington and want to see what it's all about here at The PT Studio Warrington then all you need to do is click below.
  

Here you can claim your free 1-2-1 private personal training session.

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